Wednesday, August 18, 2010

Apple Cinnamon Oatmeal Pancakes

(serves 4)

This is a warm and cozy breakfast for mornings when you have a little time to spend basking in breakfast mode.

For Pancakes:
2 cups pancake mix
1/2 cup instant oatmeal
1/4 cup chopped dried apples
1/2 teaspoon cinnamon

For Brown Sugar Syrup:
3 tablespoons melted butter
3 tablespoons brown sugar
1 teaspoon vanilla

*reconstitute dried apples by soaking in 1/2 cup hot water for 10 minutes
*combine dry ingredients in a plastic bag and add enough COLD water to make the mixture a pourable consistency
*add the apples and mix well
*lightly grease frybake and heat until water droplets sizzle on the surface
*pour batter onto pan and cook over medium heat until bubbles form on top surface
*flip and cook other side
*while pancakes are cooking combine ingredients for syrup
*serve with butter and brown sugar syrup

Approximate nutritional information per serving:
Calories: 400
Carb (g): 50
Protein (g):10
Fat (g):

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